There are several natural remedies for inflammation. A friend of mine caught Ross River Fever while he was in Australia, this tends to give him severe pain. To counter this pain he uses high doses of fish oil capsules, he swears by this treatment, and says that it is the only thing that will get rid of the pain. Although I must admit, his wife says he still gets grumpy.

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I have introduced him to green lipped mussel powder. The New Zealand company that manufactures this product, has discovered a new way of processing it, which gives a maximum quantity of key organic compounds, if you use this powder in conjunction with the Omega 3/DHA fish oil, you will find that the resultant anti-inflammatory properties will greatly improve your health.

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The anti-inflammatory properties of the green lipped mussel have been known about in New Zealand for years. The Maoris were known to eat a diet rich in oily fish and the aforementioned green lipped mussels, and it was also known that they seemed to have a resistance to arthritis. Scientists have put this down to their diet which is rich in the Omega 3 fatty acids.

It is not just Ross River Fever and rheumatoid arthritis and other arthritic conditions that these Omega 3 fatty acids help. Scientists have found that children who regularly eat fish have four time less of a chance of developing asthma than children who rarely eat fish. Scientists think it is the fatty acid EPA which helps to prevent asthma by reducing airway inflammation.

Recent research has found that inflammation is behind a lot of illnesses. Some that you would not even suspect. Heart specialists are now giving their patients blood tests to check for inflammation. They tend to think that inflammation is linked to several types of heart disease.

You need to remember that the oceans and the fish are full of contaminants, and as such, it is not recommended to eat too much fish per week, in fact, it is probably better for you to take an Omega 3 supplement on a daily basis. Not just any old supplement, but one that has been molecularly distilled to remove the impurities.

There Are Several Natural Remedies For Inflammation - Here Are Some of Them

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