Honey For Natural Good Health
Nutrition Facts About Honey:
Bee Pollen Complex
This natural sweetener has antioxidants, is fat free, cholesterol free, and sodium free.
Honey has a healthy Glycemic Index (GI), meaning that its sugars can be gradually absorbed into the bloodstream to result in better digestion.
Honey comprises: 80% natural sugar - mostly fructose and glucose (due to the high level of fructose, honey is sweeter than table sugar), 18% water - the less water content the honey has, the better the quality of honey, and 2% minerals, vitamins, pollen and protein.
Honey contains natural minerals and vitamins which help the metabolism of undesirable cholesterol and fatty acids, hence preventing obesity and promoting better health for us.
The vitamins present in honey are B6, thiamin, niacin, riboflavin, pantothenic acid and certain amino acids.
The minerals found in honey include calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc.
Honey is a most valuable food, providing many health benefits. Eating honey every day (about 10 teaspoons - 50mls) will help secure optimum nutrition. It contains two invert sugars, levulose and dextrose. While table sugar has to undergo a process of inversion which changes it into glucose and fructose during digestion, in honey this is already accomplished because it has been predigested by the bees, inverted and concentrated.
Honey Recipe:
Honey Dip
o 3 cups plain yogurt
o 1 cup chopped almonds
o 1 tablespoon honey
Combine all ingredients in a bowl and mix well. Chill it and serve with fresh cut-up assorted fruits such as strawberries, red and green apple slices, honeydew, and grapes. Use as a delightful, refreshing dessert.
Honey can be used for many different kinds of cooking - cakes, biscuits, beverages, loaves, desserts, sauces and dressings.
The benefits of honey don't just stop at satisfying the palate; honey also offers incredible antiseptic, antioxidant and cleansing properties for our body and health.
Pure honey made by honey bees from the nectar of flowers has the following possible therapeutic benefits:
kills bacteria - the antibacterial activity of the honey is derived via natural enzymes in the honey disinfects wounds and sores reduces perception of pain - relieves pain in arthritis if taken regularly alleviates asthma soothes sore throats calms the nerves, induces sleep relieves diarrhea promotes oxidation treats bed wetting in children - its hygroscopic properties will hold and attract fluids during the hours of sleep so that bed wetting is less likely to occurThe variety of honey entirely relies on the type of plant that a bee collects the nectar from.
Manuka Honey is a special type of mono-floral honey - produced by bees that gather nectar from the flowers that grow on the Manuka Bush which is indigenous to New Zealand and certain parts of Australia. Studies have found that this honey contains very powerful antibacterial, antimicrobial, antiviral, antioxidant, antiseptic, anti-inflammatory and anti-fungal properties, making it extremely effective in treating a wide variety of health conditions. Manuka Honey is highly effective against antibiotic-resistant strains of bacteria; it has a well-proven track record for it's unique healing properties.
More and more researchers are turning up new evidence reinforcing the health benefits of honey.
Special Price!!! American Health Products - Bee Pollen Complex, 1000mg, 100 tablets
Nov 09, 2011 12:47:43
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American Health Products - Bee Pollen Complex, 1000mg, 100 tablets Feature
- 100 Tablets
- Serving Size: 1 Tablet
American Health Products - Bee Pollen Complex, 1000mg, 100 tablets Overview
Discover the best that Mother Nature has to offer with Bee Pollen Complex. Bee Pollen Complex contains all of the goodness of Bee Pollen plus the beneficial properties of Bee Propolis and Royal Jelly. Bee Pollen has been the subject of numerous studies while Bee Propolis is a by-product of Royal Jelly, the highly complex substance fed exclusively to queen bees. As a dietary supplement, Bee Pollen Complex is a rich source of many nutrients.SAVE NOW on the special offers below!
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